{"id":1278,"date":"2022-04-17T17:40:10","date_gmt":"2022-04-17T17:40:10","guid":{"rendered":"https:\/\/idealab.rs\/?p=1278"},"modified":"2022-06-03T06:34:23","modified_gmt":"2022-06-03T06:34:23","slug":"hur-du-skyddar-din-syn-nar-du-arbetar-pa-datorn","status":"publish","type":"post","link":"https:\/\/idealab.rs\/sv\/hur-du-skyddar-din-syn-nar-du-arbetar-pa-datorn\/","title":{"rendered":"HUR DU SKYDDAR DIN SYN N\u00c4R DU ARBETA P\u00c5 DATORN"},"content":{"rendered":"

Tillbringar du f\u00f6r mycket tid framf\u00f6r sk\u00e4rmen, antingen f\u00f6r jobbet eller f\u00f6r n\u00f6jes skull? Medan du sitter klistrad vid sk\u00e4rmen t\u00e4nker du absolut inte p\u00e5 dess d\u00e5liga inverkan p\u00e5 din syn.<\/span><\/p>\n

Arbete, e-postkommunikation, sociala n\u00e4tverk och att spela tv-spel p\u00e5 beg\u00e4ran, det vill s\u00e4ga allt som upptar st\u00f6rre delen av v\u00e5r tid leder till datorseende syndrom<\/strong>. Symtomen som k\u00e4nnetecknar denna anomali \u00e4r suddighet, rodnad och anstr\u00e4ngning av \u00f6gonen, och huvudv\u00e4rk f\u00f6rekommer ofta. F\u00f6r att eliminera dessa symtom \u00e4r det n\u00f6dv\u00e4ndigt att b\u00e4ra glas\u00f6gon f\u00f6r att skydda mot sk\u00e4rmstr\u00e5lning.\u00a0<\/strong><\/span><\/p>\n

\"glas\u00f6gon<\/a><\/p>\n

IGNORERA PROBLEMET<\/h3>\n


\n<\/span>M\u00e5nga m\u00e4nniskor ignorerar till en b\u00f6rjan dessa problem, eller v\u00e4njer sig vid dem, medan en viss grupp best\u00e4mmer sig f\u00f6r att leta efter glas\u00f6gon och t\u00e4nker att detta \u00e4r r\u00e4tt l\u00f6sning. Faktum \u00e4r att de flesta m\u00e4nniskor g\u00f6r misstag n\u00e4r de best\u00e4mmer sig f\u00f6r detta steg. Den verkliga l\u00f6sningen ligger i att hitta bra datorskyddsglas\u00f6gon<\/strong>. De kan designas f\u00f6r personer som redan anv\u00e4nder glas\u00f6gon, men \u00e4ven f\u00f6r dem som inte beh\u00f6ver dem \u00e4nnu.<\/span><\/p>\n

EN EXPERTS ORD<\/h3>\n

 <\/p>\n

\u00d6gonl\u00e4kare Bojana Raki\u0107 fr\u00e5n <\/span>Optik Gunter <\/b>f\u00f6rklarar hur man v\u00e4ljer skyddsglas\u00f6gon:<\/span><\/p>\n

"Det viktigaste kravet som skyddsglas\u00f6gon ska uppfylla g\u00e4ller kundens individuella behov, deras avst\u00e5nd till bildsk\u00e4rmen och andra aktiviteter relaterade till datorarbete. Dessa glas\u00f6gon har till uppgift att ge optimal syn n\u00e4r det g\u00e4ller ett avst\u00e5nd p\u00e5 en halvmeter till fyra meter. <\/span>
\n<\/span>Bojana f\u00f6rklarar ocks\u00e5 hur skyddsglas\u00f6gon skyddar oss.<\/span><\/p>\n

"Det bl\u00e5 ljuset som s\u00e4nds ut av solens str\u00e5lar finns runt omkring oss. Det har sina bra och d\u00e5liga sidor, den goda \u00e4r att detta ljus f\u00f6rst\u00e4rker v\u00e5ra kognitiva funktioner, och den d\u00e5liga \u00e4r att det orsakar hornhinnedegeneration. Olika enheter som datorer, mobiltelefoner, tv-apparater och till och med LED-lampor avger bl\u00e5tt ljus som skadar v\u00e5ra \u00f6gon. Det \u00e4r h\u00e4r skyddsglas\u00f6gon kommer in, som inte till\u00e5ter bl\u00e5 str\u00e5lar att n\u00e5 v\u00e5ra \u00f6gon. "<\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

L\u00d6SNING<\/h3>\n

 <\/p>\n

F\u00f6r att f\u00e5 optimal syn medan du arbetar vid datorn eller tittar p\u00e5 TV, bes\u00f6k en p\u00e5litlig optikerbutik och r\u00e5dfr\u00e5ga din optiker. De kommer att rekommendera en specifik modell samt ett skyddande glasskikt. U <\/span>Optik Gunter\u00a0 <\/b><\/a>du kan g\u00f6ra en oftalmologisk unders\u00f6kning kostnadsfritt och v\u00e4lja en ram efter din smak. Du kan se det detaljerade utbudet av modeller p\u00e5 f\u00f6ljande l\u00e4nk<\/a>.
\n<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Da li provodite previ\u0161e vremena ispred ekrana, \u0161to zbog posla, \u0161to zbog u\u017eitka? Dok ste prikovani za ekran sigurno\u00a0 ne razmi\u0161ljate o njegovom lo\u0161em uticaju po Va\u0161 vid. Posao, email komunikacija, dru\u0161tvene mre\u017ee i naru\u010dito igranje video igara, tj sve \u0161to okupira ve\u0107i deo na\u0161eg vremena dovode do sindroma kompjuterskog vida. Simptomi koji karakteri\u0161u ovu […]<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[107],"tags":[129,131,125,126,128,130,127],"class_list":["post-1278","post","type-post","status-publish","format-standard","hentry","category-02hero","tag-besplatan-pregled","tag-dioptrijske-naocare","tag-naocare","tag-naocare-za-vid","tag-pregled","tag-sociva","tag-zastitne-naocare"],"acf":[],"_links":{"self":[{"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":7,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":1288,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/posts\/1278\/revisions\/1288"}],"wp:attachment":[{"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idealab.rs\/sv\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}