{"id":1278,"date":"2022-04-17T17:40:10","date_gmt":"2022-04-17T17:40:10","guid":{"rendered":"https:\/\/idealab.rs\/?p=1278"},"modified":"2022-06-03T06:34:23","modified_gmt":"2022-06-03T06:34:23","slug":"kako-zastititi-vid-tijekom-rada-na-racunalu","status":"publish","type":"post","link":"https:\/\/idealab.rs\/hr\/kako-zastititi-vid-tijekom-rada-na-racunalu\/","title":{"rendered":"KAKO ZA\u0160TITITI SVOJ VID TIJEKOM RADA NA RA\u010cUNALU"},"content":{"rendered":"

Provodite li previ\u0161e vremena pred ekranom, bilo zbog posla ili zbog zadovoljstva? Dok ste zalijepljeni za ekran, sigurno ne razmi\u0161ljate o njegovom lo\u0161em utjecaju na va\u0161 vid.<\/span><\/p>\n

Posao, e-mail komunikacija, dru\u0161tvene mre\u017ee i igranje videoigara na zahtjev, dakle sve ono \u0161to nam zauzima najve\u0107i dio vremena dovodi do sindrom ra\u010dunalnog vida<\/strong>. Simptomi koji karakteriziraju ovu anomaliju su zamu\u0107enje, crvenilo i naprezanje o\u010diju, a \u010desto se javlja i glavobolja. Kako bi se uklonili ovi simptomi, potrebno je nositi nao\u010dale za za\u0161titu od zra\u010denja ekrana.\u00a0<\/strong><\/span><\/p>\n

\"nao\u010dale<\/a><\/p>\n

IGNORISANJE PROBLEMA<\/h3>\n


\n<\/span>Mnogi ljudi u po\u010detku ignoriraju ove probleme, ili se naviknu na njih, dok se odre\u0111ena skupina odlu\u010di potra\u017eiti nao\u010dale misle\u0107i da su to pravo rje\u0161enje. Zapravo, ve\u0107ina ljudi grije\u0161i kada se odlu\u010duje na ovaj korak. Pravo rje\u0161enje le\u017ei u pronala\u017eenju dobrih nao\u010dale za za\u0161titu ra\u010dunala<\/strong>. Mogu biti namijenjene osobama koje ve\u0107 nose nao\u010dale, ali i onima kojima jo\u0161 nisu potrebne.<\/span><\/p>\n

RIJE\u010c STRU\u010cNJAKA<\/h3>\n

 <\/p>\n

Oftalmologinja Bojana Raki\u0107 iz <\/span>Optika Gunter <\/b>obja\u0161njava kako odabrati za\u0161titne nao\u010dale:<\/span><\/p>\n

\u201eNajva\u017eniji zahtjev koji za\u0161titne nao\u010dale trebaju ispuniti odnosi se na individualne potrebe samog klijenta, njegovu udaljenost od monitora i druge aktivnosti vezane uz rad na ra\u010dunalu. Zada\u0107a ovih nao\u010dala je pru\u017eiti optimalan vid kada je u pitanju udaljenost od pola metra do \u010detiri metra. <\/span>
\n<\/span>Bojana obja\u0161njava i kako nas \u0161tite za\u0161titne nao\u010dale.<\/span><\/p>\n

\u201ePlava svjetlost koju emitiraju sun\u010deve zrake svuda je oko nas. Ima svoje dobre i lo\u0161e strane, dobra je \u0161to nam ovo svjetlo poja\u010dava kognitivne funkcije, a lo\u0161a je \u0161to uzrokuje degeneraciju ro\u017enice. Razni ure\u0111aji poput ra\u010dunala, mobitela, televizora, pa \u010dak i LED \u017earulja emitiraju plavu svjetlost koja \u0161teti na\u0161im o\u010dima. Tu na scenu dolaze za\u0161titne nao\u010dale koje ne propu\u0161taju plave zrake do na\u0161ih o\u010diju. "<\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

RIJE\u0160ENJE<\/h3>\n

 <\/p>\n

Kako biste u\u017eivali u optimalnom vidu dok radite na ra\u010dunalu ili gledate TV, posjetite optiku od povjerenja i posavjetujte se sa svojim opti\u010darom. Oni \u0107e vam preporu\u010diti odre\u0111eni model kao i za\u0161titni sloj stakla. U <\/span>Optika Gunter\u00a0 <\/b><\/a>mo\u017eete besplatno obaviti oftalmolo\u0161ki pregled i odabrati okvir po svom ukusu. Detaljnu ponudu modela mo\u017eete vidjeti na sljede\u0107oj stranici veza<\/a>.
\n<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Da li provodite previ\u0161e vremena ispred ekrana, \u0161to zbog posla, \u0161to zbog u\u017eitka? Dok ste prikovani za ekran sigurno\u00a0 ne razmi\u0161ljate o njegovom lo\u0161em uticaju po Va\u0161 vid. Posao, email komunikacija, dru\u0161tvene mre\u017ee i naru\u010dito igranje video igara, tj sve \u0161to okupira ve\u0107i deo na\u0161eg vremena dovode do sindroma kompjuterskog vida. Simptomi koji karakteri\u0161u ovu […]<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[107],"tags":[129,131,125,126,128,130,127],"class_list":["post-1278","post","type-post","status-publish","format-standard","hentry","category-02hero","tag-besplatan-pregled","tag-dioptrijske-naocare","tag-naocare","tag-naocare-za-vid","tag-pregled","tag-sociva","tag-zastitne-naocare"],"acf":[],"_links":{"self":[{"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":7,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":1288,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/posts\/1278\/revisions\/1288"}],"wp:attachment":[{"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idealab.rs\/hr\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}